The fuller our bellies get, the less we appreciate our food. You never enjoy your last mouthful as much as your first. But serving sizes can't continue to increase forever, and thankfully we're now pushing back. A bowl of soup is a perfect choice for a light meal

<img src="http://www.goodfood.com.au/content/dam/images/g/w/g/8/c/m/image.related.wideLandscape.940x529.gwkoha.png/1496638000930.jpg" alt="The fuller our bellies get, the less we appreciate our food. "  style="max-width:100%;"/><br><br><b>The fuller our bellies get, the less we appreciate our food. </b><br><br>You never enjoy your last mouthful as much as your first. But serving sizes can't continue to increase forever, and thankfully we're now pushing back. <br><br><a href="http://www.goodfood.com.au/recipes/brown-mushroom-and-spinach-soup-with-potato-croutons-20170605-gwkoha" title="The fuller our bellies get, the less we appreciate our food. ">A bowl of soup is a perfect choice for a light meal </a><br><br>